Health Blog
Do You Have Hip and Knee Pain? Physical Therapy Can Bring Relief!
Pain Relief is Possible with PT
Do you have debilitating or uncomfortable pain in your knees or hips? You’re not the only one who feels this way. Knee pain is a common condition, resulting in 19.4 million pain-related visits to a physician’s office each year, according to the American Academy of Orthopedic Surgeons!
The knees and hips are important and complex body parts. These parts of your body have several tendons, joints, and muscles that work together to allow you to move normally.
Read full blogAre You Underestimating the Importance of Stretching?
Stretching Should Be For Everyone– Not Just Runners!
Did you know that stretching is a critical part of a healthy daily routine? If you don’t have a stretching routine in place, you should start one right away! A good stretch is an excellent way to begin your day, regardless of your age or fitness level. Stretching, according to the Mayo Clinic, “can increase flexibility and improve your joints’ range of motion, allowing you to move more freely.
Read full blogAre You Living With Pain and Inflammation? Healthy Eating May be the Solution!
A Healthy Diet Could be the Key to Living a Pain-Free Life.
A healthy diet is an important part of any physical therapy routine. Proper nutrition is crucial, especially if you suffer from chronic inflammation and pain. Eating the right foods can aid your body’s recovery from a variety of painful conditions.
Pain can be minimized by reducing stress, eating healthy meals, and exercising on a regular basis. Do you want to learn more about how to modify your daily routine to improve your pain levels?
Read full blogAre You Searching For a Way Out of Arthritis Pain? PT Can Help!
Living in Constant Pain Isn’t Your Only Option!
Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering from this condition can take a number of important steps to alleviate their stiff and aching joints. One of them is physical therapy!
Read full blog5 Reasons to Pursue Physical Therapy
PT Can Make Your Pain a Thing of the Past
Is acute or chronic pain interfering with your daily life? Do you need help recovering from back pain, joint pain, or an injury sustained in a car accident? Whatever condition you are dealing with, our clinic is here to help.
Our physical therapists are experts in the improvement of human movement and flexibility. To assist our patients, we provide a variety of non-invasive, natural, and safe modalities and techniques.
Read full blogPhysical Therapy Can Relieve Your Herniated Disc Pain
Are You Ready to Put an End to Your Pain?
Do you ever find yourself complaining about persistent lower back pain? You could be suffering from a herniated disc. Herniated discs can occur anywhere along the spine, but they are most common in the lower back. Back pain can be caused by a variety of medical conditions, but in many cases, it is caused by a herniated disc and physical therapy can help you relieve your herniated disc pain.
Read full blog5 Easy Ways To Get Active
Maintaining a Healthy Lifestyle Doesn’t Have to be Difficult.
Let’s face it: it can be difficult for us to slow down and relax at times. We all want to get as much done as possible during the day, and there are ways to get active! However, it is past time for us to be more realistic about what is and isn’t possible for us to achieve through sheer willpower alone. Our bodies have physical limitations.
Read full blogRestore Mobility & Decrease Your Joint Pain With Physical Therapy!
Are You Ready to Find Relief?
Let’s face it: your joints aren’t treating you as well as they once did and want to store mobility and decrease joint pain. You could be dealing with the aftereffects of an injury that has made it difficult for you to move around the way you used to. Or maybe you just have age-related arthritis, and everything is starting to hurt!
One thing is certain: taking excessive amounts of over-the-counter pain relievers and sitting around all day is not going to help you.
Read full blogDealing With Neck and Back Pain? Physical Therapy Can Save The Day!
Call our clinic today to find true pain relief!
Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age children can have back pain.
Unfortunately, it’s not always an easy task to pinpoint the exact source of the pain you’re feeling in your neck or back.
Read full blogPhysical Therapy: Your Path to Natural, Drug-free Pain Relief
Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drugs everyday? Some prescription drugs can be helpful, and are important for treating a variety of illnesses, but the national opioid epidemic should encourage us all to think twice about relying on prescription medication for pain-relief.
Fortunately, physical therapy offers a natural and completely safe way to treat pain. If you’re tired of suffering from chronic pain, contact Fairfield Universal Therapy today to discover how we can help you access a natural form of long-lasting pain relief —without any of the harmful side-effects of prescription drugs.
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